About Therapy

Often the difficulties that bring us to therapy are troublesome and unwanted, and it is often the willingness to find a professional that allows the potential for insight, more choice and healing. Over many years of training and working with people I have developed a deep respect for the unconscious as well as the individual who is with me.

It is what you bring to our meetings that will be the guide to our work including your feelings, thoughts, memories, dreams, all that needs to be heard, which may feel uncomfortable or unacceptable at times. I will respond to you as a unique individual, primarily through the conversation and the relationship that develops between us, and I may offer to work with images, dreams, creative art therapies such as paper and crayons, or give attention to symptoms felt in the body.

My original training at Re-Vision is Integrative Transpersonal and forms the basis of my approach, with the spiritual dimension in its model of the psyche and understanding human nature; the transpersonal grounded in psychodynamic theories; the use of art, creativity and the imagination to explore the unconscious; the theories from Carl Jung and the importance of the therapeutic relationship.