We live in challenging times and it is not uncommon to feel depressed, anxious, stressed or fearful, and you may feel that this is manageable and yet sometimes it can feel unbearable or too difficult to manage alone.
Seeking a therapist with training and experience can be an invaluable option and resource.
It is a sign of strength to seek help.
With over 20 years experience I offer a reflective space that is safe, confidential and non-judgemental. Everyone is unique and with respect to this diversity I work with people from all walks of life, cultures, those with faith and those without, and I work affirmatively with gender, sexuality and relationship diversity (GSRD).
which we live?
consequences of the virus?
less defined that is happening?
troubling pattern in yourself?